Meatballs


  • 1 pound extra lean ground beef
  • 1/2 teaspoon salt
  • 1 small onion, diced
  • 1/2 teaspoon garlic salt
  • 1  teaspoon Italian seasoning
  • 3/4 teaspoon dried oregano
  • 1 1/2 tablespoons Worcestershire sauce
  • 1/3 cup skim milk
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup bread crumbs

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C).
  2. Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, and Worcestershire sauce; mix well. Add the milk, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.
  3. Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes. Makes approx. 12 meatballs.

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